Alaskan White Bean and Smoked Salmon Soup-6 hour version
1 pound dried white beans navy or small white
water for soaking and cooking
2 carrots, chopped
1 carrot, grated
3 stalks of celery, washed and chopped
1 TBSP oil
1 medium onion, chopped
1 bay leaf
2 teaspoons dried oregano
2 teaspoons sage
2 cups fresh spinach
6 ounces smoked salmon
salt to taste
pepper to taste
rinse and soak beans according to the package
once soaked drain the water and replace with fresh, cover with about 2 inches of water
slowly simmer beans on medium adding water as necessary
after 1 hour add the carrots and celery
then heat the oil in a skillet over medium heat
add the chopped onion to the pan and cook until soft and brown
when the onion is done cooking add it to the beans
deglaze the skillet with a cup of water then add that to the pot as well
add the dried herbs stir well
continue cooking and adding water as necessary
I like my soup thick so I don't add a lot of water but you may add as much as you desire
at this point depending on how high your heat has been the beans may be done but will probably require at least another hour
This is when I like to add the salt some people add it early on or when the beans are done but I do like to cook the beans for a while with salt
if they are done before you are ready to eat simply keep them warm on a very low burner adding water as needed
15 minutes before serving chop the spinach and flake the smoked salmon and add them to the beans
before serving
taste and add salt and pepper as needed
See how lovely this is for a cool wet summer day? A long day of simmering, the anticipation of dinner, the stirring and waiting.
Peace and Love--
2 comments, thoughts, ideas, random words or haikus:
You are one smart cookie, I would have NEVER thought of this.
Yummy Soup !! that's good look and lovely posting for soup. Interesting this post so thanks
http://www.oxygenwebtechnologies.com/
Post a Comment